Monday 11.04.18

P.O.

Front Squat – test for Max

S&C

For Time

Run 800m

10 Box Jumps

7 Power Cleans (185/135)

10 Box Jumps

5 Power Cleans (185/135)

10 Box Jumps

3 Power Cleans (185/135)

10 Box Jumps

1 Power Cleans (185/135)

Run 800m

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