Post run re-fuel & hydration. Brought to you by spring greens, fresh fried eggs, bell peppers, @drinknooma, & #pacifico Eat clean, train smart, live easy #voluntasferri #drinknooma – ryanrspeed

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Post run re-fuel & hydration. Brought to you by spring greens, fresh fried eggs, bell peppers, @drinknooma, & #pacifico Eat clean, train smart, live easy #voluntasferri #drinknooma

2015/05/27

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←A favorite place. #neotrailrunners #voluntasferri

“How do you get her to eat that?!” We feed it to her. Honestly, we’re asked this a lot. And we know it’s not always that simple. MsDanger will almost always choose the sweeter option when given a choice. If there’s chocolate, ice cream, or candy in the house she will wake up asking for it. The key is it is only an option when it’s in the house, and that makes being the example pretty easy too. Lunch in under 5:00 Left over pork loin Mixed Spring Greens Fresh Strawberries Homemade Mustard Cider Dressing:: 3:1 Olive Oil / Apple Cider Vinegar Salt & Pepper Spicy Mustard Basil #voluntasferri @drinknooma #drinknooma #MsDanger→

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