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ryanrspeed

Get them in the kitchen young. Teach them what food actually is. #MsDanger helping to get some pre-trail file together. Dangerous Pancakes: 2:1 Egg / Banana Cinnamon to taste Vanilla to taste Protein powder (optional) Coconut oil or butter to cook them in. Serve with honey, fresh fruit, and a smile. #voluntasferri #drinknooma

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2015/05/16

via Instagram http://ift.tt/1A9kUBW

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←What is your why? It’s an important question. Because if you don’t know the answer you’ve already “lost”. Lost time Lost momentum Lost foundation Understanding your WHY simplifies everything. Knowing your WHY frees you from paralyzation of analyzation. Knowing your why gives you the fortitude, mantra, code, and ethos to continue when everything in you being says stop. So, what is your why? @Ironwillhq #voluntasferri #sustainedintnsty
Got to go to the Emerald City today, the Wizard is doing well. #voluntasferri #neotrailrunners→
ryanrspeed
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